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Read the latest on health & wellness.

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Read the latest on health & wellness.

Getting Enough Rest: The Importance of Sleep for Senior Health and Wellness

 

While it is normal for seniors to sleep more than they did when they were younger, there are some instances in which excessive sleep could be a sign of a larger health issue.

— InfoAging

Aging is a natural part of life

Welcome to InfoAging, a website dedicated to providing valuable information and resources to older adults and their loved ones. We believe that aging is a natural part of life and that it should be celebrated, not feared.

Aging is a natural part of life

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aging can come with unique challenges that can be difficult to navigate

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