Sol Figueroa, RD is a Registered Dietitian Nutritionist practicing at Sol Figueroa, RD in Avon Park, FL. As a dedicated partner in senior health, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is deeply committed to providing compassionate, comprehensive care for older adults, specifically those 65 years and older. Registered Dietitian Nutritionists (RDNs) are specialized healthcare professionals who partner with your doctor and care team to create personalized nutrition plans for managing complex health conditions like diabetes, heart disease, and kidney disease, ensuring optimal wellness and nutrition throughout your aging journey.
Ms. Figueroa's practice focuses on empowering seniors to achieve their health goals through personalized nutrition strategies. As a Registered and Licensed dietitian, bariatric counselor, and certified personal trainer with five years of experience specializing in weight management, pre-diabetes, diabetes, and bariatric nutrition, she understands the unique challenges and needs of this population. She believes in sustainable behavior changes, balanced eating, and increased physical activity. Her interactive sessions are designed to help you achieve your health goals, whether it's managing a chronic condition or losing weight. She works with clients to identify their unique needs and create a plan that fits their lifestyle and goals. She is currently welcoming new patients and encourages you to call (863) 333-7550 to schedule an appointment. Sol Figueroa provides consultations primarily in English.
I am a Registered and Licensed dietitian, bariatric counselor, and certified personal trainer with five years of experience specializing in weight management, pre-diabetes, diabetes, and bariatric nutrition. My interactive sessions aim to instill sustainable behavior changes, promote balanced eating, and increase physical activity. With seven years of marriage, two daughters, a husky and pet snake, I fully understand the challenges of a busy lifestyle. Beyond work, I find happiness in weightlifting and quality time with loved ones, whether it's relaxing at the beach or enjoying outdoor activities like motorcycle rides. My career choice as a dietitian is driven by a strong desire to help others, fueled by a passion for nutrition and fitness. I am committed to sharing knowledge that empowers individuals to lead healthier lives. I provide guidance and support to help you achieve your health goals, whether it's managing a chronic condition or losing weight. I work with clients to identify your unique needs and create a plan that fits your lifestyle and goals, whether that means making small changes or completely overhauling your eating habits. I offer encouragement and celebrate your successes throughout your journey towards a healthier lifestyle.
A cornerstone of effective senior care is a strong patient-provider partnership. Sol Figueroa is a vital partner in this journey, focusing on holistic strategies to protect health and enhance quality of life.
Dr. Figueroa is a dedicated partner in your senior's health journey, providing comprehensive care that prioritizes their well-being. As a Registered Dietitian Nutritionist (RDN), she meticulously crafts personalized nutrition plans, addressing specific health conditions and promoting optimal nutrition for a healthy aging process. This personalized approach ensures that your loved one receives the best possible care, considering their individual needs and goals.
By working together, you, your family, and Sol Figueroa can create a clear, actionable plan that respects your individual needs and healthcare goals.
Also Accepts These Carriers
- Aetna
- Choice Plus
- Managed Choice (Open Access)
- Navigate
- Nexus Open Access
- Options
- UnitedHealthCare
Effective management of health is key to well-being in later life. Sol Figueroa provides expert, compassionate care for a range of conditions common in older adults, with a focus on managing symptoms and maintaining function. Common areas of focus include:
- Celiac Disease: Celiac disease can impact your ability to absorb nutrients, leading to fatigue and other issues. However, with proper dietary management, it's possible to regain strength and maintain your independence.
- Diabetes: Having diabetes simply means your body struggles to control blood sugar, but by working with a nutritionist on a dietary plan, you can greatly reduce your risk of complications and improve your quality of life.
- Eating Disorders: Eating disorders are serious conditions where someone has unhealthy thoughts and behaviors about food and their body, impacting their physical and mental well-being, and an RDN can help create a safe and supportive eating plan.
- Food Allergy: Living with food allergies can be challenging, but with careful planning and an understanding of your specific allergens, you can enjoy a wide variety of safe and nutritious meals, maintaining your independence and health.
- Gastroesophageal Reflux Disease (GERD): Managing GERD means finding ways to reduce stomach acid and prevent it from backing up into your esophagus. A registered dietitian can help you create a meal plan that supports this, significantly improving your comfort.
- High Cholesterol: High cholesterol is a condition where there's too much cholesterol, a fatty substance, in your blood, increasing your risk of heart disease, but with a healthy diet and lifestyle changes, you can significantly lower your cholesterol and improve your heart health.
- Nutritional Deficiency: A nutritional deficiency occurs when your body doesn't get enough of essential vitamins or minerals, leading to health problems that can be improved with a balanced diet or supplements.
- Obesity: While obesity can increase your risk of serious health issues, working with a nutritionist can help you create a tailored approach to lose weight gradually and safely, improving your overall health.
- Weight Loss: Maintaining a healthy weight is crucial for preventing chronic diseases and staying active as we age; a registered dietitian can assist seniors in creating a nutrition plan to achieve and sustain a healthy weight.
This list highlights some common health concerns and is for informational purposes. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional based on your specific health history.
To provide comprehensive and person-centered care, Sol Figueroa offers a range of services designed to diagnose, manage, and support the health of older adults:
- Diet Counseling: Working with a dietitian in diet counseling empowers seniors to make informed food choices to support their health goals and improve their quality of life.
- Eating Management: With eating management, seniors learn practical strategies for making healthy food choices that fit their lifestyle and preferences.
- Exercise Counseling: Exercise counseling helps determine the safest and most effective types of physical activity for seniors to improve their overall health and manage chronic conditions.
- Nutritional Counseling: Nutritional counseling helps create a personalized eating plan to manage chronic conditions like diabetes and heart disease, improving your overall health.
- Nutritional Supplementation: Dietary supplements can be part of a personalized strategy to improve weight management for older adults, helping to achieve and maintain a healthy weight.
- Weight Loss Management: Weight loss management helps seniors achieve and maintain a healthy weight, improving overall health and reducing the risk of chronic diseases.
- Weight Maintenance: Weight maintenance is a key component of a personalized care plan, ensuring seniors receive the right amount of nutrients to support their health.
- Wellness Coaching: Wellness coaching empowers seniors to take charge of their health by setting achievable goals and developing personalized strategies for better eating habits and lifestyle choices.
- Wellness Examination: Through a wellness examination, we can uncover hidden nutritional risks and proactively address them to prevent future health problems.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists in Florida.
Sol Figueroa is dedicated to partnering with older adults and their families to achieve their unique health objectives. The following examples illustrate how compassionate care can make a tangible difference in a patient's life:
- Following a personalized dietary plan, a senior was able to reduce bloating and fatigue, regaining the energy to enjoy weekly trips to the farmers market with her grandchildren.
- With a tailored dietary plan from a registered dietitian nutritionist, a senior couple found their energy levels significantly improved, allowing them to enjoy their weekly trips to the local farmers' market.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors specific to each person. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
3801 E Highway 98 Ste 100100, Port St. Joe, FL, 32456
Phone: (850) 229-5752
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- HCA Florida St. Lucie Hospital Port St. Lucie (Residency Hospital)
Here are answers to some common questions about Registered Dietitian Nutritionist care with Sol Figueroa:
- What is a Registered Dietitian?
- A Registered Dietitian Nutritionist (RDN) is a food and nutrition expert who has completed extensive education and training. RDNs translate nutrition science into practical advice to help seniors manage health conditions, prevent disease, and improve their well-being. They work with individuals to create personalized plans that meet their specific needs and goals.
- How is a Registered Dietitian different from a 'nutritionist'?
- A Registered Dietitian Nutritionist, like Ms. Figueroa, is a qualified and credentialed expert. The title "Registered Dietitian" is a legally protected title, meaning they have completed a rigorous education and training program, passed a national exam, and maintain continuing education. "Nutritionist" is not a regulated title, and anyone can use it.
- Do I have to give up all my favorite foods?
- Not at all! Sol Figueroa's philosophy focuses on balance, moderation, and finding healthy ways to enjoy your favorite foods. The goal is a sustainable lifestyle, not a restrictive diet, by exploring healthier alternatives and appropriate portion sizes.
- What is Medical Nutrition Therapy (MNT)?
- Medical Nutrition Therapy (MNT) is a personalized nutrition plan developed by a Registered Dietitian to treat medical conditions. It's an evidence-based approach, part of a comprehensive healthcare plan, and can include creating heart-healthy plans to lower cholesterol or kidney-friendly plans for those with chronic kidney disease.
- I have type 2 diabetes. How can a dietitian help me?
- Managing your diet is key to controlling type 2 diabetes. Sol Figueroa can help you understand how different foods impact your blood sugar. The goal is a balanced, enjoyable eating plan that stabilizes blood sugar, boosts energy, and prevents complications, not deprivation.
- Can a dietitian help with digestive issues like gas and bloating?
- Yes, many digestive issues, like gas and bloating, are directly related to food choices. Ms. Figueroa can help identify trigger foods, develop a personalized eating plan, such as a low-FODMAP diet, and reduce uncomfortable symptoms.
- I have high blood pressure. What kind of dietary changes can help?
- Dietary changes can be powerful tools for managing high blood pressure. A key strategy is reducing sodium intake by limiting processed foods. The DASH diet, emphasizing fruits, vegetables, whole grains, and lean proteins, can also significantly help. These changes offer effective, non-medication ways to control your blood pressure.
- I have Chronic Kidney Disease (CKD). Why is diet so important?
- When your kidneys aren't working optimally, they can't filter waste from your blood as well. A special renal diet helps reduce the buildup of these waste products. Ms. Figueroa can create a personalized plan that often limits sodium, potassium, and phosphorus to ease the workload on your kidneys and help preserve their function.
Sol Figueroa, RD
3190 N Twin Lakes Dr
Avon Park FL 33825
Phone: (863) 333-7550
Sol Figueroa, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.
National Provider Identifier (NPI): 1225708779
Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.
The information on this profile, provided by infoaging.org, is for general informational purposes and to help you connect with healthcare partners for yourself or a loved one. It does not constitute direct medical advice from the provider named. Registered Dietitian Nutritionists like Sol Figueroa are skilled in helping seniors and their families navigate their health journey. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.