Michele Alonso is a Registered Dietitian Nutritionist practicing at Michele Alonso, RD in Miami Beach, FL. She is dedicated to providing compassionate, comprehensive Registered Dietitian Nutritionist care for older adults, 65 years and older, registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She understands that Registered Dietitian Nutritionists (RDNs) are specialized healthcare professionals who partner with your doctor and care team to create personalized nutrition plans for managing complex health conditions like diabetes, heart disease, and kidney disease, ensuring optimal wellness and nutrition throughout your aging journey.
Michele Alonso is a nutritionist in Miami Beach, FL. She is accepting new patients and telehealth appointments. When she works with her clients, she aims to consider their whole picture, recognizing the unique aspects of each individuals life. This includes factors like food preferences, cooking skills, time limitations, culture, medical history, and more. She combines education, counseling, and collaborative goal-setting to help people establish healthy nutrition habits that they can maintain long-term. Michele provides empathy and accountability throughout the process. To schedule an appointment, please call (352) 619-1422. Michele Alonso provides consultations primarily in English.
A cornerstone of effective senior care is a strong patient-provider partnership. Michele Alonso is a vital partner in this journey, focusing on holistic strategies to protect health and enhance quality of life.
Dr. Alonso is a dedicated partner in your senior's health journey, providing comprehensive care that extends beyond medical treatment. As a Registered Dietitian Nutritionist, she meticulously crafts personalized nutrition plans to address specific health needs, such as managing diabetes or heart disease, ensuring optimal wellness and nutrition throughout the aging process. This holistic approach, combined with her compassionate understanding of individual needs, creates a supportive environment for seniors and their families, fostering a positive and proactive path to better health and well-being.
By working together, you, your family, and Michele Alonso can create a clear, actionable plan that respects your individual needs and healthcare goals.
Specific Plans Accepted
Aetna
Cigna
Golden Rule
Also Accepts These Carriers
- Behavioral Health
- Optum
- SelectHealth
- Selecthealth
- United Healthcare
- UnitedHealthCare
Effective management of health is key to well-being in later life. Michele Alonso provides expert, compassionate care for a range of conditions common in older adults, with a focus on managing symptoms and maintaining function. Common areas of focus include:
- Diabetes: Diabetes means your blood sugar levels are too high, impacting your energy and health, however, a registered dietitian can create a personalized eating plan to help you feel your best.
- Gastroesophageal Reflux Disease (GERD): Experiencing frequent heartburn or a sour taste in your mouth might indicate GERD, a condition that can be managed through dietary adjustments and medication, helping you enjoy meals without discomfort.
- High Cholesterol: Having high cholesterol means you have a buildup of cholesterol in your arteries, which can lead to heart problems; however, a personalized eating plan can help manage cholesterol levels and help maintain your independence and energy.
- Hypertension: With hypertension, a tailored eating plan developed by a registered dietitian can help reduce the strain on your heart and blood vessels, promoting better circulation and more energy.
- Irritable Bowel Syndrome: IBS affects the large intestine and can lead to discomfort and inconvenience, but a registered dietitian can help you create a personalized eating plan to ease your symptoms and improve your quality of life.
- Weight Loss: Weight loss in older adults can be a sign of underlying health issues or simply a change in appetite, and working with a registered dietitian can help find the cause and create a safe and effective plan to address it.
- Food Allergy - Lima Bean: A lima bean allergy means your body has a negative reaction to eating lima beans, causing symptoms like itching, swelling, or digestive upset, and needs careful avoidance to stay healthy.
This list highlights some common health concerns and is for informational purposes. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional based on your specific health history.
To provide comprehensive and person-centered care, Michele Alonso offers a range of services designed to diagnose, manage, and support the health of older adults:
- Individual Therapy: Through one-on-one sessions, an RDN can assess your nutritional status, identify dietary deficiencies, and develop a plan to manage or prevent chronic diseases.
- Type 2 Diabetes Reversal: Type 2 diabetes reversal focuses on lifestyle changes, including a specialized diet plan created by a Registered Dietitian Nutritionist (RDN), to help seniors manage their blood sugar and potentially reverse their diagnosis.
- Detoxification Evaluation: This assessment helps your RDN understand how your diet and lifestyle might impact your body's detoxification processes, leading to a more effective care plan.
- Hormone Replacement Therapy: Hormone replacement therapy (HRT) can help manage symptoms of menopause, such as hot flashes and night sweats, improving a senior woman's overall quality of life and potentially impacting her appetite and nutritional needs.
- Weight Loss Revisional Surgery: For seniors struggling to maintain weight loss after initial bariatric surgery, revisional surgery may help them achieve and sustain a healthier weight, impacting their overall well-being.
- Psychological Evaluation: Psychological evaluation plays a key role in coordinating a comprehensive care approach, ensuring the senior's mental and physical well-being are addressed holistically for better nutritional outcomes.
- Mindfulness Technique: Mindfulness helps seniors connect with their bodies' needs, which can improve overall health and support better management of chronic conditions through nutrition.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists in Florida.
Michele Alonso is dedicated to partnering with older adults and their families to achieve their unique health objectives. The following examples illustrate how compassionate care can make a tangible difference in a patient's life:
- A senior with diabetes found a personalized meal plan with a registered dietitian nutritionist that helped her regain energy and enjoy her favorite activities, like playing with her grandchildren.
- Following dietary guidance from a registered dietitian nutritionist, a senior couple found relief from frequent heartburn, allowing them to enjoy their favorite meals and evening conversations without discomfort.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors specific to each person. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
3801 E Highway 98 Ste 100100, Port St. Joe, FL, 32456
Phone: (850) 229-5752
View on Map
- HCA Florida St. Lucie Hospital Port St. Lucie (Residency Hospital)
Here are answers to some common questions about Registered Dietitian Nutritionist care with Michele Alonso:
- What is a Registered Dietitian?
- A Registered Dietitian Nutritionist (RDN) is a food and nutrition expert who is trained to translate the science of nutrition into practical advice for seniors. They help manage health conditions, prevent disease, and support a healthier lifestyle.
- How is a Registered Dietitian different from a 'nutritionist'?
- A Registered Dietitian, like Michele Alonso, is a legally protected title. RDs have a bachelor's degree, complete a supervised practice program, pass a national exam, and maintain continuing education. The title "nutritionist" is not regulated, so anyone can use it. Working with an RD, like Michele Alonso, means choosing a qualified and credentialed expert.
- Do I have to give up all my favorite foods?
- Not at all! Michele Alonso's philosophy emphasizes balance, moderation, and finding healthy ways to enjoy your favorite foods. The goal is a sustainable lifestyle, not a restrictive diet, by exploring healthier alternatives and appropriate portion sizes.
- Can a dietitian help with digestive issues like gas and bloating?
- Yes, many digestive issues, including gas and bloating, are directly related to food choices. Ms. Alonso can help identify trigger foods, develop a personalized eating plan, such as a low-FODMAP diet, and reduce uncomfortable symptoms.
- As I've gotten older, my appetite has decreased. Is this a concern?
- A decreased appetite is common in older adults, but it's important to address. Poor appetite can lead to unintentional weight loss and malnutrition, impacting strength and immunity. Michele Alonso can help develop strategies to make meals more appealing and nutrient-dense, ensuring you get the nutrition your body needs to stay strong and healthy.
- I have Chronic Kidney Disease (CKD). Why is diet so important?
- When your kidneys aren't working optimally, they can't filter waste products from your blood as well. A special renal diet helps reduce the buildup of these wastes. Michele Alonso can create a personalized plan that often limits sodium, potassium, and phosphorus to ease the burden on your kidneys and help preserve their function.
- What is Medical Nutrition Therapy (MNT)?
- Medical Nutrition Therapy (MNT) is a personalized nutrition plan created by a Registered Dietitian to treat medical conditions. It's an evidence-based approach, part of a comprehensive healthcare plan, and can include strategies like creating a heart-healthy diet to lower cholesterol or a kidney-friendly plan for chronic kidney disease.
- I have high blood pressure. What kind of dietary changes can help?
- Reducing sodium intake by limiting processed foods is a key strategy. The DASH diet, rich in fruits, vegetables, whole grains, and lean proteins, can be very helpful in managing high blood pressure without medication. These dietary changes are powerful ways to help control your blood pressure.
Michele Alonso, RD
1130 Pennsylvania Ave Apt 11
Miami Beach FL 33139
Phone: (352) 619-1422
Michele Alonso is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.
National Provider Identifier (NPI): 1740792001
Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.
The information on this profile, provided by infoaging.org, is for general informational purposes and to help you connect with healthcare partners for yourself or a loved one. It does not constitute direct medical advice from the provider named. Registered Dietitian Nutritionists like Michele Alonso are skilled in helping seniors and their families navigate their health journey. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.