Meagan Burnham, RD is a Registered Dietitian Nutritionist practicing in Tallahassee, FL, dedicated to providing compassionate, comprehensive care for older adults (65 years and older). She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are specialized healthcare professionals who partner with your doctor and care team to create personalized nutrition plans for managing complex health conditions like diabetes, heart disease, and kidney disease, ensuring optimal wellness and nutrition throughout your aging journey. Meagan is committed to helping you achieve your nutrition goals and feel your best, and she is currently welcoming new patients. Please call (904) 479-9852 to schedule an appointment.
My passion is empowering individuals to feel their best through nutrition. I understand that everyone's journey to optimal health is unique, and I'm committed to meeting you where you are. I believe in the power of personalized meal plans, delicious recipes, and tailored healthy snack suggestions, all designed to fit your specific needs, goals, lifestyle, and preferences. With almost 20 years of experience in sports nutrition, and a Master's degree in Public Health Education, I'm equipped to guide you through the complexities of nutrition. I'm a firm believer in the importance of both nutrition and exercise for optimal well-being. I'm looking forward to partnering with you on your journey to achieving your best nutrition. Meagan Burnham provides consultations primarily in English.
A cornerstone of effective senior care is a strong patient-provider partnership. Meagan Burnham is a vital partner in this journey, focusing on holistic strategies to protect health and enhance quality of life.
Dr. Burnham is a dedicated partner in your senior's health journey, providing comprehensive care that prioritizes their well-being. As a Registered Dietitian Nutritionist, she meticulously crafts personalized nutrition plans to address specific health needs, including diabetes and heart conditions. This personalized approach ensures optimal nutrition and wellness throughout the aging process, working seamlessly with other healthcare providers to create a supportive and effective care plan.
By working together, you, your family, and Meagan Burnham can create a clear, actionable plan that respects your individual needs and healthcare goals.
Also Accepts These Carriers
- Choice Plus POS
- Navigate HMO
- Navigate Plus POS
- Nexus Open Access
- Options PPO
- UnitedHealthCare
Effective management of health is key to well-being in later life. Meagan Burnham provides expert, compassionate care for a range of conditions common in older adults, with a focus on managing symptoms and maintaining function. Common areas of focus include:
- Celiac Disease: Following a strict gluten-free diet is key to managing celiac disease. This helps prevent long-term health problems like anemia, osteoporosis, and even certain cancers, promoting better quality of life.
- Diabetes: If you have diabetes, it's vital to manage your blood sugar levels to prevent complications; a registered dietitian can tailor a nutritious eating plan to support your overall wellness and maintain your active lifestyle.
- Eating Disorders: Eating disorders are serious conditions where someone has unhealthy thoughts and behaviors about food and their body, impacting their physical and mental well-being, and an RDN can help create a safe and supportive eating plan.
- Food Allergy: If you suspect a food allergy, consult a doctor or registered dietitian who can help you identify your allergens, develop a safe meal plan, and create an action plan for emergency situations, supporting your continued wellness.
- Gastroesophageal Reflux Disease (GERD): Managing GERD means finding ways to reduce stomach acid and prevent it from backing up into your esophagus. A registered dietitian can help you create a meal plan that supports this, significantly improving your comfort.
- High Cholesterol: High cholesterol doesn't have noticeable symptoms, but it's a serious risk factor for heart disease. By following a tailored nutrition plan, you can actively protect your heart and maintain your overall well-being.
- Nutritional Deficiency: Missing key nutrients from your diet, known as a nutritional deficiency, can cause fatigue, weakness, and other issues, but working with a dietitian can help restore your health and energy.
- Obesity: Obesity can make everyday tasks more difficult, but a healthy eating plan and lifestyle changes can help you maintain your independence and enjoy life more.
- Weight Loss: If weight loss is affecting your loved one's strength or ability to manage daily life, a registered dietitian can develop a personalized meal plan to safely promote healthy weight gain or maintenance.
This list highlights some common health concerns and is for informational purposes. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional based on your specific health history.
To provide comprehensive and person-centered care, Meagan Burnham offers a range of services designed to diagnose, manage, and support the health of older adults:
- Diet Counseling: Diet counseling helps seniors create personalized eating plans to manage chronic conditions like diabetes and heart disease.
- Eating Management: Eating management plays a vital role in preventing and managing malnutrition, a common concern among older adults.
- Exercise Counseling: Exercise counseling helps determine the safest and most effective types of physical activity for seniors to improve their overall health and manage chronic conditions.
- Nutritional Counseling: Through nutritional counseling, a registered dietitian can assess your dietary needs and create a plan to address malnutrition or weight concerns, leading to a healthier lifestyle.
- Nutritional Supplementation: To support optimal health and prevent malnutrition, nutritional supplements can provide additional nutrients seniors may struggle to get from food alone.
- Weight Loss Management: Through careful assessment and guidance, weight loss management helps seniors manage conditions like diabetes, heart disease, or arthritis exacerbated by excess weight.
- Weight Maintenance: By creating a balanced eating plan that considers individual needs and preferences, weight maintenance supports seniors' physical and cognitive function.
- Wellness Coaching: Through one-on-one sessions, wellness coaching helps seniors understand their nutritional needs, develop practical meal plans, and build lasting healthy habits to manage chronic conditions.
- Wellness Examination: This checkup assesses your current nutritional status to guide the creation of a personalized eating plan tailored to your specific needs.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists in Florida.
Meagan Burnham is dedicated to partnering with older adults and their families to achieve their unique health objectives. The following examples illustrate how compassionate care can make a tangible difference in a patient's life:
- Following a tailored gluten-free diet plan, a senior couple experienced a significant reduction in digestive discomfort, allowing them to enjoy their favourite restaurant outings more comfortably.
- With a tailored meal plan from a registered dietitian, a senior felt more energetic and secure in managing their diabetes, allowing them to enjoy their favorite hobby of gardening again.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors specific to each person. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
3801 E Highway 98 Ste 100100, Port St. Joe, FL, 32456
Phone: (850) 229-5752
View on Map
- HCA Florida St. Lucie Hospital Port St. Lucie (Residency Hospital)
Here are answers to some common questions about Registered Dietitian Nutritionist care with Meagan Burnham:
- What is a Registered Dietitian?
- A Registered Dietitian Nutritionist (RDN) is a food and nutrition expert who has completed extensive education and training. RDNs translate nutrition science into practical advice to help seniors manage health conditions, prevent disease, and improve overall well-being.
- How is a Registered Dietitian different from a 'nutritionist'?
- A Registered Dietitian, like Meagan Burnham, is a legally protected title. RDs have a bachelor's degree, completed a supervised practice program, passed a national exam, and maintain continuing education. The title "nutritionist" is not regulated, so anyone can use it. Choosing an RD ensures you're working with a qualified and credentialed expert.
- Do I have to give up all my favorite foods?
- Not at all! Ms. Burnham's philosophy emphasizes balance, moderation, and finding healthy ways to enjoy your favorite foods. The goal is a sustainable lifestyle, not a restrictive diet, by exploring healthier alternatives and appropriate portion sizes.
- What is Medical Nutrition Therapy (MNT)?
- Medical Nutrition Therapy (MNT) is a personalized nutrition plan developed by a Registered Dietitian to treat medical conditions. It's an evidence-based approach, part of a comprehensive healthcare plan, and can include creating a heart-healthy plan to lower cholesterol or a kidney-friendly plan for chronic kidney disease.
- As I've gotten older, my appetite has decreased. Is this a concern?
- A decreased appetite is common in older adults, but it's important to address. Poor appetite can lead to unintentional weight loss and malnutrition, impacting strength and immunity. Meagan Burnham can help you develop strategies to make meals more appealing and nutrient-dense, ensuring you get the nutrition your body needs.
- Can a dietitian help with digestive issues like gas and bloating?
- Yes, many digestive issues, including gas and bloating, are directly related to food choices. Ms. Burnham can help identify trigger foods for conditions like Irritable Bowel Syndrome (IBS) and develop a personalized eating plan, such as a low-FODMAP diet, to reduce uncomfortable symptoms.
- I have type 2 diabetes. How can a dietitian help me?
- Managing your diet is key to good diabetes control. Meagan Burnham can help you understand how different foods affect your blood sugar. The goal is a balanced, enjoyable eating plan that stabilizes blood sugar, improves energy, and prevents complications, not deprivation.
- I have Chronic Kidney Disease (CKD). Why is diet so important?
- When kidneys aren't working optimally, they struggle to filter waste from the blood. A renal diet helps reduce these waste products. Ms. Burnham can create a personalized plan that often limits sodium, potassium, and phosphorus to ease the burden on your kidneys and maintain their function.
Meagan Burnham, RD
4809 Ballygar Dr
Tallahassee FL 32309
Phone: (904) 479-9852
Meagan Burnham, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.
National Provider Identifier (NPI): 1427814037
Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.
The information on this profile, provided by infoaging.org, is for general informational purposes and to help you connect with healthcare partners for yourself or a loved one. It does not constitute direct medical advice from the provider named. Registered Dietitian Nutritionists like Meagan Burnham are skilled in helping seniors and their families navigate their health journey. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.