Dr. Dayanis PSY.D is a Clinical Psychologist practicing at our Miami, FL clinic, dedicated to providing compassionate, comprehensive Clinical Psychology care for older adults. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), ensuring the highest standards of care for her patients, 65 years and older. Dr. Dayanis Cabal, a Miami, Florida-based psychologist with a specialization in Clinical Psychology, earned her PsyD in 2019 from Carlos Albizu University.
Clinical psychologists specializing in geriatric care provide expert mental and behavioral healthcare for older adults and their families, partnering with primary care physicians to address complex conditions like depression, anxiety, and the challenges of chronic illness and loss. Dr. Dayanis PSY.D offers psychotherapy, coping strategies, and cognitive assessments, all within a collaborative, evidence-based framework, fostering a supportive environment where patients and their families feel heard and empowered in their healthcare decisions. She is committed to creating a safe space for open communication and understands the unique needs of seniors and their families, offering consultations in Spanish. New patients are welcome; please call (305) 538-8835 to schedule an appointment.
A cornerstone of effective senior care is a strong patient-provider partnership. Dr. Dayanis PSY.D is a vital partner in this journey, focusing on holistic strategies to protect health and enhance quality of life.
Dr. Dayanis, Psy.D., is a compassionate and dedicated partner in your senior's health journey. She provides comprehensive clinical psychology care, addressing mental and behavioral health needs with expertise in geriatric concerns. Working collaboratively with primary care physicians, Dr. Dayanis offers personalized psychotherapy, coping strategies, and cognitive assessments to effectively manage conditions like depression, anxiety, and the challenges of aging, loss, and chronic illness, ultimately empowering seniors and their families to navigate these transitions with dignity and resilience.
By working together, you, your family, and Dr. Dayanis PSY.D can create a clear, actionable plan that respects your individual needs and healthcare goals.
Specific Plans Accepted
Aetna
Ambetter
Ameritas
Anthem
AvMed
Blue Cross Blue Shield of Florida
Cigna
Coventry Health Care
Guardian
Humana
Principal Financial Group
Also Accepts These Carriers
- Blue Cross Blue Shield
- Blue Cross and Blue Shield
- Buckeye Community Health Plan
- CareFirst Blue Cross Blue Shield
- Carefirst Blue Cross Blue Shield
- Curative
- Curative EPO
- Curative PPO
- Curative PPO Plus
- First Health
- First Health (Coventry Health Care)
- Medicaid
- Medicare
- MetLife
- MetLife PPO
- Midwest Health Plan
- MultiPlan
- MultiPlan PPO
- United Healthcare
- UnitedHealthCare
Effective management of health is key to well-being in later life. Dr. Dayanis PSY.D provides expert, compassionate care for a range of conditions common in older adults, with a focus on managing symptoms and maintaining function. Common areas of focus include:
- Relationship Issues: A psychologist can help you and your loved ones work through relationship difficulties, improving communication and resolving conflicts to foster a more supportive and enjoyable environment.
- Eating Disorders: A clinical psychologist can help older adults and their families understand and manage eating disorders, offering therapy to address underlying emotional issues and improve overall well-being.
- Grief: If you're struggling to cope with the loss of a loved one, a clinical psychologist can offer therapy to help you process your emotions, find meaning, and rebuild your life.
- Behavioral Disorders: Unwanted changes in behavior, like increased confusion or irritability, are treatable with strategies developed by a clinical psychologist to improve daily function and reduce the stress felt by both the individual and their family members.
- Panic Attack: A panic attack is a period of intense fear or discomfort that can be very distressing, however, professional help can equip you with tools to better manage your anxiety and improve your daily life, allowing you to remain actively involved in the things you love.
- Obsessive-Compulsive Disorder (OCD): OCD can cause significant distress and interfere with daily life, but with the help of a clinical psychologist, older adults can learn coping skills and strategies to reduce the impact of obsessions and compulsions and improve their quality of life.
- Post-Traumatic Stress Disorder (PTSD): Post-Traumatic Stress Disorder (PTSD) is a condition that can develop after a terrifying event, causing distressing memories, nightmares, and avoidance behaviors, but therapy can help manage these symptoms and improve your overall well-being.
- Adjustment Disorder: Adjustment disorder is a temporary emotional struggle that can happen after a significant life change, like a move or illness, making it hard to cope, but therapy can help you regain your balance and well-being.
- ADHD and-or ADD: While often diagnosed in childhood, ADHD and ADD can persist into later life, impacting daily tasks and relationships; treatment helps seniors maintain independence and improve quality of life.
- Psychological Disorders: Many older adults experience psychological disorders like depression or anxiety, but effective treatments, such as therapy and medication, are available to improve their well-being and maintain independence.
- Stress: Feeling stressed is common as we age, but it doesn't have to control your life; a psychologist can teach you techniques to reduce stress and maintain your independence.
- Anxiety: Experiencing persistent worry or fear? A clinical psychologist offers various treatments, including therapy, to help you better understand and manage your anxiety, enhancing your quality of life.
This list highlights some common health concerns and is for informational purposes. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional based on your specific health history.
To provide comprehensive and person-centered care, Dr. Dayanis PSY.D offers a range of services designed to diagnose, manage, and support the health of older adults:
- Behavior Modification: Behavior modification assists in diagnosing the root causes of problematic behaviors and provides strategies to replace them with positive actions.
- Cognitive Behavioral Therapy (CBT): CBT is a valuable therapy for seniors experiencing grief and loss, offering a supportive space to process emotions and develop healthy coping mechanisms.
- Counseling Services: As part of a comprehensive care plan, counseling services help assess mental health, diagnose conditions, and monitor treatment effectiveness.
- Crisis Intervention: Crisis intervention provides immediate support and strategies to help seniors manage overwhelming emotional distress or challenging situations.
- Family Counseling: Addressing family conflicts and improving communication are key aspects of family counseling, enhancing the well-being of both the senior and their loved ones.
- Grief Therapy: Grief therapy offers seniors and their families strategies to navigate the complexities of loss, fostering resilience and promoting emotional recovery.
- Group Psychotherapy: In group psychotherapy, seniors can explore feelings of depression, anxiety, or grief alongside peers and a trained professional, leading to improved emotional regulation and reduced isolation.
- Individual Therapy: Individual therapy provides a safe space for seniors to discuss challenges and develop personalized strategies for managing stress, anxiety, and depression.
- Psychological Testing: Through psychological tests, we can assess your current mental sharpness and memory, helping to tailor a personalized care plan.
- Psychotherapy Services: Working with a therapist in psychotherapy can help seniors navigate difficult life transitions and build resilience, fostering a healthier approach to aging.
- Stress Management: A clinical psychologist can assess your stress levels and teach you practical strategies to reduce anxiety and improve your overall well-being.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists in Florida.
Dr. Dayanis PSY.D is dedicated to partnering with older adults and their families to achieve their unique health objectives. The following examples illustrate how compassionate care can make a tangible difference in a patient's life:
- A family found renewed harmony and connection, engaging in cherished activities together more frequently, thanks to the support of a compassionate professional. Their home became a more supportive and enjoyable environment, fostering a stronger sense of belonging and shared purpose.
- With the support of a clinical psychologist, a family found relief from the anxieties surrounding eating habits, and their loved one regained a sense of normalcy and well-being.
- After months of struggling with the loss of her husband, a woman found solace and renewed purpose in therapy, regaining the ability to enjoy her favorite hobbies and connect with her community. Her family felt a profound sense of relief, knowing she was finding a path forward.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors specific to each person. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
3801 E Highway 98 Ste 100100, Port St. Joe, FL, 32456
Phone: (850) 229-5752
View on Map
- HCA Florida St. Lucie Hospital Port St. Lucie (Residency Hospital)
Here are answers to some common questions about Clinical Psychology care with Dr. Dayanis PSY.D:
- What is the difference between a Clinical Psychologist and a Psychiatrist?
- Dr. Dayanis, a clinical psychologist, has a doctoral degree and specializes in psychotherapy and psychological testing. She does not prescribe medication. A psychiatrist, on the other hand, is a medical doctor who can prescribe medication. Both are important members of a comprehensive care team.
- I'm not 'mentally ill,' so why would I see a psychologist?
- Dr. Dayanis's practice helps older adults navigate life's transitions and challenges. Psychology provides valuable tools for coping with new medical diagnoses, retirement adjustments, grief, and improving communication. It's not just for those with severe mental illness; it's about overall well-being and resilience.
- What if I'm having a mental health crisis?
- Dr. Dayanis PSY.D.'s outpatient therapy is not for immediate emergencies. If you are having a mental health crisis, call 911 or the 988 Suicide & Crisis Lifeline, or go to the nearest emergency room. Getting immediate help is the most important first step.
- Can therapy really help with the stress of being a caregiver?
- Absolutely. Caregiving is incredibly demanding, and Dr. Dayanis PSY.D. can provide a confidential space to process the complex emotions, like guilt, frustration, and sadness, that often arise. Therapy can help you learn practical coping skills, manage stress, prevent burnout, and find ways to care for both your loved one and yourself effectively.
- I have trouble sleeping. Can a psychologist help with insomnia?
- Yes, Dr. Dayanis can help with insomnia. Psychologists effectively treat insomnia without medication using Cognitive Behavioral Therapy for Insomnia (CBT-I). This program helps reset sleep patterns by addressing thoughts and behaviors that disrupt sleep, including relaxation skills and establishing a healthy sleep routine.
- What is Cognitive Behavioral Therapy (CBT)?
- Cognitive Behavioral Therapy (CBT) is a practical, skills-based therapy that helps identify and change unhelpful thought patterns and behaviors contributing to depression or anxiety. It teaches you to notice negative thought cycles and reframe them in a more positive, realistic way, and is a proven effective approach.
- It's been over a year since my spouse passed, and I still feel stuck. Can psychology help with grief?
- Grief has no timeline, and feeling stuck is a common experience after loss. Grief counseling provides a supportive space to honor your loved one's memory and navigate your complex emotions. Dr. Dayanis can help you carry the memory of your spouse forward while rediscovering a sense of purpose and connection.
- How can talking about my problems help with my chronic illness or pain?
- Talking about your problems can significantly improve your overall well-being, including how you experience chronic illness or pain. While therapy can't cure a medical condition, it can dramatically change how you cope with it by teaching you techniques like Cognitive Behavioral Therapy (CBT) to manage pain, reduce stress, and overcome related emotional challenges. Dr. Dayanis PSY.D. can help you with this.
11645 Biscayne Blvd Ste 207
Miami FL 33181
Phone: (305) 538-8835
Dr. Dayanis PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.
National Provider Identifier (NPI): 1780272369
Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.
The information on this profile, provided by infoaging.org, is for general informational purposes and to help you connect with healthcare partners for yourself or a loved one. It does not constitute direct medical advice from the provider named. Clinical Psychologists like Dr. Dayanis PSY.D are skilled in helping seniors and their families navigate their health journey. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.