Ana Rubio, RD is a Registered Dietitian Nutritionist practicing at Ana Rubio, RD in Casselberry, FL. She is dedicated to providing compassionate, comprehensive Registered Dietitian Nutritionist care for older adults, 65 years and older, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She partners with your doctor and care team to create personalized nutrition plans for managing complex health conditions like diabetes, heart disease, and kidney disease, ensuring optimal wellness and nutrition throughout your aging journey. As a dedicated Registered Dietitian with a passion for promoting holistic wellness through personalized nutrition, she is committed to helping you make lasting, positive changes in your life.
Registered Dietitian Nutritionists (RDNs) are specialized healthcare professionals who partner with your doctor and care team to create personalized nutrition plans for managing complex health conditions like diabetes, heart disease, and kidney disease, ensuring optimal wellness and nutrition throughout your aging journey. Ana Rubio's approach emphasizes understanding individual needs and preferences, promoting a balanced, enjoyable relationship with food, and avoiding restrictive diets. She believes nutrition should be a positive and integral part of your life. Ana Rubio is currently welcoming new patients and encourages you to call (321) 327-1658 to schedule an appointment. She provides consultations primarily in English.
A cornerstone of effective senior care is a strong patient-provider partnership. Ana Rubio is a vital partner in this journey, focusing on holistic strategies to protect health and enhance quality of life.
Dr. Rubio, a compassionate and dedicated partner in your senior's health journey, provides comprehensive care encompassing personalized nutrition plans. As a Registered Dietitian Nutritionist, she collaborates closely with your doctor and care team to develop customized nutrition strategies addressing specific health conditions like diabetes and heart disease, ensuring optimal well-being and nourishing the aging process. Her approach prioritizes the individual needs and goals of each senior, fostering a supportive environment for maintaining independence and comfort.
By working together, you, your family, and Ana Rubio can create a clear, actionable plan that respects your individual needs and healthcare goals.
Also Accepts These Carriers
- CA Cigna + Oscar Open Access Plus
- Choice Plus POS
- Navigate HMO
- Navigate Plus POS
- Nexus Open Access
- Options PPO
- Oscar Health
- UnitedHealthCare
Effective management of health is key to well-being in later life. Ana Rubio provides expert, compassionate care for a range of conditions common in older adults, with a focus on managing symptoms and maintaining function. Common areas of focus include:
- Celiac Disease: Following a strict gluten-free diet is key to managing celiac disease. This helps prevent long-term health problems like anemia, osteoporosis, and even certain cancers, promoting better quality of life.
- Diabetes: Having diabetes simply means your body struggles to control blood sugar, but by working with a nutritionist on a dietary plan, you can greatly reduce your risk of complications and improve your quality of life.
- Eating Disorders: Eating disorders, such as anorexia or bulimia, can occur at any age, affecting a person's relationship with food and body image; professional help from an RDN and other specialists is crucial for recovery.
- Food Allergy: Food allergies happen when your immune system mistakenly identifies a harmless food protein as a threat, triggering a reaction that can range from mild discomfort to a life-threatening emergency.
- Gastroesophageal Reflux Disease (GERD): Experiencing frequent heartburn or a sour taste in your mouth might indicate GERD, a condition that can be managed through dietary adjustments and medication, helping you enjoy meals without discomfort.
- High Cholesterol: A high level of cholesterol in your blood puts a strain on your heart; but with a specialized diet plan and possibly medication, you can lower your risk of heart problems and live a longer, healthier life.
- Nutritional Deficiency: Missing key nutrients from your diet, known as a nutritional deficiency, can cause fatigue, weakness, and other issues, but working with a dietitian can help restore your health and energy.
- Obesity: Obesity can make everyday tasks more difficult, but a healthy eating plan and lifestyle changes can help you maintain your independence and enjoy life more.
- Weight Loss: Maintaining a healthy weight is crucial for preventing chronic diseases and staying active as we age; a registered dietitian can assist seniors in creating a nutrition plan to achieve and sustain a healthy weight.
This list highlights some common health concerns and is for informational purposes. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional based on your specific health history.
To provide comprehensive and person-centered care, Ana Rubio offers a range of services designed to diagnose, manage, and support the health of older adults:
- Diet Counseling: Diet counseling is a crucial step in developing a comprehensive care plan for seniors, addressing nutritional needs and managing chronic diseases.
- Eating Management: Eating management plays a vital role in preventing and managing malnutrition, a common concern among older adults.
- Exercise Counseling: Working with a healthcare professional, exercise counseling helps integrate physical activity into a senior's daily routine to aid in weight management and improve overall well-being.
- Nutritional Counseling: Through nutritional counseling, a registered dietitian can assess your dietary needs and create a plan to address malnutrition or weight concerns, leading to a healthier lifestyle.
- Nutritional Supplementation: Dietary supplements can be part of a personalized strategy to improve weight management for older adults, helping to achieve and maintain a healthy weight.
- Weight Loss Management: Working with an RDN, weight loss management helps seniors understand their individual needs and develop a realistic approach to losing weight, preventing malnutrition and supporting a healthier aging process.
- Weight Maintenance: By creating a balanced eating plan that considers individual needs and preferences, weight maintenance supports seniors' physical and cognitive function.
- Wellness Coaching: Wellness coaching empowers seniors to take charge of their health by setting achievable goals and developing personalized strategies for better eating habits and lifestyle choices.
- Wellness Examination: The wellness examination helps determine whether you need support with weight management, diabetes, or other diet-related health conditions.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists in Florida.
Ana Rubio is dedicated to partnering with older adults and their families to achieve their unique health objectives. The following examples illustrate how compassionate care can make a tangible difference in a patient's life:
- Following a carefully crafted gluten-free diet plan, a senior felt a significant reduction in digestive discomfort, allowing them to enjoy family meals and social gatherings with renewed energy and confidence.
- With a tailored dietary plan from a registered dietitian nutritionist, a senior couple found they could enjoy delicious meals together without worrying about blood sugar spikes, regaining a sense of normalcy and security in their daily lives.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors specific to each person. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
3801 E Highway 98 Ste 100100, Port St. Joe, FL, 32456
Phone: (850) 229-5752
View on Map
- HCA Florida St. Lucie Hospital Port St. Lucie (Residency Hospital)
Here are answers to some common questions about Registered Dietitian Nutritionist care with Ana Rubio:
- What is a Registered Dietitian?
- A Registered Dietitian Nutritionist (RDN) is a food and nutrition expert who is highly trained to help you understand how food choices affect your health. We translate the science of nutrition into practical advice to help you manage health conditions, prevent disease, and improve your overall well-being.
- How is a Registered Dietitian different from a 'nutritionist'?
- A Registered Dietitian, like Ana Rubio, is a legally protected title. RDs have completed a rigorous educational program, including a bachelor's degree, supervised practice, and passed a national exam, and maintain continuing education. The term "nutritionist" is not regulated, so anyone can use it. Choosing to work with an RD like Ana Rubio ensures you're working with a qualified and credentialed expert.
- Do I have to give up all my favorite foods?
- Not at all! My philosophy is about balance, moderation, and finding healthy ways to enjoy your favorite foods. We'll work together to create a sustainable lifestyle by exploring healthier alternatives and appropriate portion sizes.
- I have Chronic Kidney Disease (CKD). Why is diet so important?
- When your kidneys aren't working optimally, they can't filter waste products efficiently. A special renal diet helps reduce the buildup of these waste products. Ms. Rubio can create a personalized plan that often limits sodium, potassium, and phosphorus to ease the workload on your kidneys and help preserve their function.
- I have type 2 diabetes. How can a dietitian help me?
- Managing your diet is key to controlling type 2 diabetes, and Ana Rubio can help you understand how different foods affect your blood sugar. She can work with you to create a balanced eating plan that's enjoyable and helps keep your blood sugar stable, improves your energy, and prevents complications.
- What is Medical Nutrition Therapy (MNT)?
- Medical Nutrition Therapy (MNT) is a personalized nutrition plan developed by a Registered Dietitian to treat medical conditions. It's an evidence-based approach, like creating a heart-healthy plan to lower cholesterol or a kidney-friendly plan for someone with CKD, and is part of a comprehensive healthcare plan.
- As I've gotten older, my appetite has decreased. Is this a concern?
- A decrease in appetite is common in older adults, but it's important to address. Poor appetite can lead to unintentional weight loss and malnutrition, impacting strength and immunity. Ana Rubio can help you find ways to make meals more appealing and nutrient-rich to maintain your health.
- I have high blood pressure. What kind of dietary changes can help?
- Reducing sodium intake, especially by limiting processed foods, is a powerful way to help manage high blood pressure. The DASH diet, which emphasizes fruits, vegetables, whole grains, and lean proteins, can also be very helpful. These dietary changes are effective, non-medication strategies to support blood pressure control.
Ana Rubio, RD
1116 Shoreview Cir Apt 108
Casselberry FL 32707
Phone: (321) 327-1658
Ana Rubio, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.
National Provider Identifier (NPI): 1316777444
Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.
The information on this profile, provided by infoaging.org, is for general informational purposes and to help you connect with healthcare partners for yourself or a loved one. It does not constitute direct medical advice from the provider named. Registered Dietitian Nutritionists like Ana Rubio are skilled in helping seniors and their families navigate their health journey. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.