Read the latest on health & wellness.
Getting Enough Rest: The Importance of Sleep for Senior Health and Wellness
While it is normal for seniors to sleep more than they did when they were younger, there are some instances in which excessive sleep could be a sign of a larger health issue.
Aging is a natural part of life
Welcome to InfoAging, a website dedicated to providing valuable information and resources to older adults and their loved ones. We believe that aging is a natural part of life and that it should be celebrated, not feared.
aging can come with unique challenges that can be difficult to navigate